Do you drink enough water?
Many times it becomes difficult to drink so much water. Work, stress, not stopping and not remembering are things that happen to all of us. Therefore, I leave you these 4 tips that you can include in your daily life.
The question is to set the goal of trying to reach 2 liters of water. If you do it continuously and maintain a routine, eventually your mind will automate this as something routine.
Leave us in the comments if you have more ideas that we can share together.
Cleovediet.